Am I taking responsibility for others when they are capable of meeting these needs for themselves? If yes, why do I do this? What is the “benefit” to me?
Who or what has caused me to fail at embedding self-care practices into my life?
What are some self-care practices I have done a good job of incorporated into my life?
Are there some self-care practices I could easily begin this week that would bring me life?
What is my calling in life right now?
What is God’s invitation for me at this season of life?
When was the last time I was quiet and alone?
Does being alone scare me?
Ask God, “What do you want me to know about this?” Listen.